Release emotional pain
Whatever your station in life, sooner or later you will confront work conflicts, relationship separation, medical difficulties, or the death of a loved one. No one escapes these circumstances of life and the pain they bring. At these times of deep distress we often revert to versions of ourselves that aren’t completely logical.
When this happens, the mind starts to race with negative thoughts and we become tense and feel uncomfortable. Some experts would suggest crying your pain out, some would tell you to change the scene or divert on some side-trip to avoid the pain. We believe pain is inevitable, but suffering is optional.
At My Mind Valley we have created a powerful affirmation program to let you work your way through pain and reinvest in life, in an easy and holistic way.
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‘Release emotional pain’ is available in eBook, audio and video formats. We recommend you get each of them. You can listen to the audio format when you wake up first thing in the morning, from your iPhone or iPad while travelling to work, or whilst going for a long walk. The video format incorporates the audio and visual elements that appeal to multiple senses. This is ideal to watch before you go to bed, letting it penetrate into your subconscious mind, or first thing in the morning to set you up for a harmonious day. You can easily make the required connections when you have the visuals registered in your brain. The eBook text format is for you to really absorb the words. You can read them to yourself with authentic self-belief, in front of a mirror. The more you say it and mean it, the faster your brain accepts and activates the message.
In ‘Release emotional pain’ you will learn how to:
- Acknowledge the presence of pain
- Let go of self-loathing and other unproductive ideas that don’t benefit you
- Disengage from heavy, emotional baggage and enter the world of wisdom, clarity and peace of mind
- Eliminate pain
- Be energised by the power of joy
Pick up the ‘Release emotional pain’ affirmations now.
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