Get over insomnia
Whether you have trouble falling asleep, or staying asleep, there are millions of people around the world suffering as well. Is your struggle to sleep causing you problems, even though it may not occur all the time?
Our current culture is, without doubt, contributing to this pervasive issue. People expect us to respond straight away to emails, phone calls and social media. The world doesn’t seem to stop — night time in Australia or Asia is day time in Europe or America (and vice versa). Then there is the economic turmoil of rapid change throughout the world.
Insomnia is a sleep disorder in its own right, but often the condition is a result of the above-mentioned cultural issues, maybe combined with some unhealthy habits such as excessive caffeine and alcohol consumption.
With our affirmation program you are able to get the proper rest, clarity and focus that you need. Then, you can avoid mood swings and medicating yourself. Spending time on things that take a toll on your energy and your ability to function during the day will become a thing of the past.
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‘Get over insomnia’ is available in eBook, audio and video formats. We recommend you get each of them. You can listen to the audio format when you wake up first thing in the morning, from your iPhone or iPad while travelling to work, or whilst going for a long walk. The video format incorporates the audio and visual elements that appeal to multiple senses. This is ideal to watch before you go to bed, letting it penetrate into your subconscious mind, or first thing in the morning to set you up for a harmonious day. You can easily make the required connections when you have the visuals registered in your brain. The eBook text format is for you to really absorb the words. You can read them to yourself with authentic self-belief, in front of a mirror. The more you say it and mean it, the faster your brain accepts and activates the message.
In ‘Get over insomnia’, you will learn how to:
- Be aware of what is keeping you up at night
- Let go of all the things that no longer serve you
- Get clarity and focus on your daily routine
- Get rid of insomnia naturally
- Get the sleep that you deserve and have always wanted
Obtain ‘Get over insomnia’ today, because there’s nothing like a good night’s sleep!