Release depression
Many of us suffer depression at one time or another in our lives. The vast amounts of emotional, physical and mental change we all experience make us susceptible to feelings of sadness and confusion.
However, when depression originates it is crucial to learn how to handle it before it takes over your life.
At My Mind Valley, we have created a program that uses proven-to-work, strategically-designed, words of affirmation. It will enable you to redefine your sense of well-being.
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‘Release depression’ is available in eBook, audio and video formats. We recommend you get each of them. You can listen to the audio format when you wake up first thing in the morning, from your iPhone or iPad while travelling to work, or whilst going for a long walk. The video format incorporates the audio and visual elements that appeal to multiple senses. This is ideal to watch before you go to bed, letting it penetrate into your subconscious mind, or first thing in the morning to set you up for a harmonious day. You can easily make the required connections when you have the visuals registered in your brain. The eBook text format is for you to really absorb the words. You can read them to yourself with authentic self-belief, in front of a mirror. The more you say it and mean it, the faster your brain accepts and activates the message.
In “Release depression” you will learn how to:
- Gain self-awareness and perspective
- Recognise symptoms and ways of letting them go
- Release depression and invite joyful energy
- Regain your happier self and maintain it
Purchase the ‘Release depression’ affirmations now and beat depression once and for all.